DASMA YOGA STUDIO

We are excited to be opening DASMA YOGA STUDIO located at Longevity Studios, 6610 Crain Highway in La Plata.. The studio is open to both gym members and the public so if you're just interested in taking yoga classes and not joining a gym, this is perfect for you! Opens August 1st, 2014!

Here is some info and we hope to see you there!

Monday @ 7:00 PM Connecting Bridge Yoga

Tuesday @ 9:30 AM Powerhouse Yoga

Thursday @ 4:30 PM Essential Yoga
Friday @ 9:30 AM Relaxing Yoga Flow

CLASS DESCRIPTIONS:

Connecting Bridge Yoga

An intermediate level class focusing on moving your yoga practice to the next level.

Powerhouse Yoga

A challenging class intended for those familiar with basic yoga poses and looking for an invigorating class aimed at challenging endurance, flexibility, and strength

Essential Yoga

A class of basic yoga poses and flows intended for the beginner or anyone wanting to refine the basic postures.

Relaxing Yoga Flow

A gentle class with an emphasis on smooth flowing movements and stretches to provide relief from sore achy muscles and joints

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We will soon be offering our yoga programs online so you can take classes from the comfort of your own home! To purchase our online unlimited yoga click here:

If your a member of our monthly online yoga program and wish to view a class. Please click here:  DASMA YOGA ONLINE