FIT 24- LOSE up to 24 POUNDS IN 3 MONTHS

Are you ready to get healthy, finally? Are you ready to lose weight and feel good about yourself? Have you had it with fad diets that cost a lot and don't work?

FIT 24 is a 3 month group weight loss program that teaches you how to eat food to live instead of living to eat food. Our program allows you to set and REACH obtainable goals that you will incorporate as a LIFESTYLE change instead of a short term fad.

The Program will include all of the following:

*Admittance to weekly class sessions each month for three months which include:

*Discussion of your progress

*Weekly recommendations for nutrition 

and fitness

*Assistance with weekly goals setting

*Weekly text messages or emails to remind you of your goals and to help with accountability

*Sample workouts to do in the gym

*A weeks meal plan to get you off on the right foot

*A variety of handouts, recipes, and other materials.

FIT 24 begins SEPTEMBER 15^th  so sign up now with a Fit Life Trainer! Enrollment is limited!

The cost of the 3 month program is $109 a month, and if you enroll with a friend, your cost goes down to $99 a month.

Meetings will be held every week and you get your choice of meeting either Monday morning at 9:30 am or Monday Evening at 5:30 pm. Each meeting lasts approximately 1 hour. Schedules will be given out at our first meeting.

Please arrive on time as we will start without you!

For more information, call Jaime @ 443-865-3397 or email us at fitlifetraininglaplata@gmail.com.

If your ready to sign up, use our secure PAYPAL link on the top right side of the website. If your signing up alone, the cost is $109, but if your signing up with a buddy, please select the $99 option.