Thursday, August 28, 2014

Seriously dropping those last 10 pounds!

Are you on a mission to lose weight and stuck in a plateau? Do you have those last 10 pounds to lose and they don’t seem to budge. Losing weight is hard in the first place, but those last few pounds take serious work. If you’re really motivated, working hard nutritionally and physically, and still not losing weight you may be missing something. 
Here are some important things to keep track of when losing weight, but especially important when try to dump those last few pounds.

If you try these things for one week, you are guaranteed to see results!


If you need some help, consider signing up for our FIT24 plan. It’s a serious weight loss program that is all about results. Check out the tab above for more info or email us at fitlifetraininglaplata@gmail.com.

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